LEVEL 3: Advanced Legs & Lines Program
Enhance legs and lines with targeted dance training. Improve extension, flexibility, and control through expert, step-by-step lessons designed for advanced dancers.
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"The challenge was understanding how to break down skills or concepts that I didn't execute as a dancer myself. I don't always know what muscle groups are being activated/flexed during specific skills so it is difficult to come up with breakdown exercises independently. The drills and exercises that help lead up to the skill are an absolute lifesaver. My favorite part of the training is watching the kids understand the breakdown."
- Lauren T.
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"I loved this new program! I have been using so many of these great concepts and exercises in my classes. I also really like how they are incorporated into across the floor combos. I can't wait to see how my dancers continue to grow using this program and so many of the other great Dance Labs lessons."
- Holly H.
