20% OFF: Improve Your Technique for Higher, More Powerful Leaps + Jumps Fast
Learn the drills, progressions, and technique designed to help you jump with great control, consistency, and confidence.
Dance Labs on-demand programs are trusted by 6,500+ dancers and dance teachers worldwide
Does This Sound Familiar to You (or Your Dancers)?
✓ You can do the jump, but you want more height.
✓ You have the flexibility, but can't seem to get the power or technique to match it.
✓ You’ve been working on the same skill for months but aren’t seeing the progress you want.
✓ You're ready to learn more advanced leaps and jumps—but aren't sure how to safely work your way there.
✓ And if you're a teacher, you may know the skills you want your dancers to learn but need better ways to break them down, build the strength they need, and get them there safely.
The truth is...
Strong leaps and jumps come from much more than a good plie and flexibility.
You need the right preparation,strength, technique, coordination, timing, and body awareness to create height and power and then the control to actually use it.
That's why each Dance Labs Leaps + Jumps program breaks challenging skills down into manageable steps, with exercises and progressions that help you build the pieces before putting them all together.
INTRODUCING OUR…
The Dance Labs Leaps + Jumps Training Program
One system. Five levels. A clear path from foundational technique to advanced leap and jump skills.
Master the technical foundation with proper alignment, placement, takeoff, landing mechanics, and body positioning.
• Develop the strength, flexibility, mobility, and coordination needed to execute your skills safely and consistently.
• Understand the mechanics behind your leaps + jumps so you know not just what to do, but how to create more height, power, and control.
• Progress to more advanced leap + jump skills through a structured five-level system that builds on your existing abilities.
• Execute your skills with greater control and confidence by applying what you learn through targeted drills, progressions, and combinations
WHAT'S INSIDE
✓ Warm-up
✓ Targeted conditioning for strength, flexibility, and stability
✓ Five-level progression from foundational to elite
✓ Expert, step-by-step instruction clear demonstrations clear demonstrations
✓ Detailed technique breakdowns
✓ Practice exercises & combinations
✓ On-demand training, on your schedule
✓ Unlimited access through the portal & app
✓ Program guide
✓ Customizable training schedule
✓ Equipment guide
Not just another collection of tutorials, this is a complete system designed to show you what to work on, how to work on it, and what comes next.
20% OFF | Leaps + Jumps Bundle Pro
The complete system to develop the technique, strength, and flexibility for better leaps + jumps
20% OFF - BEST VALUE
Leaps + Jumps Bundle Pro
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$348 $435
Full Training System
✓ Level 1: Foundational Leaps + Jumps Program
✓ Level 2: Intermediate Leaps + Jumps Program
✓ Level 3: Advanced Leaps + Jumps Program
✓ Level 4: Elite Leaps + Jumps Program
✓ Level 5: Pro Leaps + Jumps Program
38 skills • 130 exercises • 5 levels • unlimited access
